Now Foods 5-HTP 50 mg, Dietary Supplement safe and effective in supporting a healthy mood and appearance, 30 caps

The 5-HTP is an extract of the bean of an African plant (Griffonia Simplicifolia), and acts as an intermediary metabolite between the amino acid L-Tryptophan ( Tryptophan ) and the neurotransmitter Serotonin ( Serotonin ) . Tryptophan is converted to 5-HTP, which in turn is converted into serotonin .
 
Both L-Tryptophan and 5-HTP to raise serotonin levels in the brain. Serotonin is a hormone that acts as a neurotransmitter and helps maintain a pleasant mood, aiding sleep , reassuring feelings of anxiety and tension and relieving the symptoms of depression. Studies have revealed that serotonin is responsible for feelings of well being, calmness , relaxation , confidence and concentration.
 
 
 
Due to the effects of the levels serotonin, 5-HTP is often used as a sedative . Useful in disorders such as depression , insomnia, fibromyalgia, headaches and in voulimikis obesity. He has found that it can help increase levels of beta - endorphins, endorphins associated with strong analgesic action. It has also been found that administration of 5 - HTP, which is a precursor serotonergic substance , increases the levels of GH ( growth hormone), and since the same serotonin stimulates secretion GH.
 
 
 
The NOW ® 5-HTP is derived from the plant Griffonia Simplicifolia and is safe and effective in supporting a healthy mood and appearance.